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- const data = {
- trainings: [{
- id: 'training0',
- title: 'Indoor HIIT + Core',
- type: {
- id: 'type0',
- name: 'HIIT',
- description: 'High Intensity Interval Training'
- },
- createdAt: '2019-11-11T21:13:43.284Z',
- trainingDate: '2019-11-12T11:45:00.000Z',
- location: 'Yoga Room',
- registration: [],
- attendance: 14,
- ratings: [],
- published: true,
- content: [
- {
- id: 'block0',
- sequence: 0,
- title: 'Warmup',
- duration: 153,
- variation: '',
- format: {
- id: 'format0',
- name: 'Sequence',
- description: 'Simple sequence of exercises'
- },
- tracks: [{
- id: 0,
- title: "Hold on, I'm coming",
- artist: 'Sam & Dave',
- duration: 153,
- link: 'https://www.youtube.com/watch?v=AREppyQf5uw'
- }],
- exercises: [{
- id: 'exercise0',
- name: 'Squat',
- variations: [{
- id: 'exerciseVariation0',
- name: 'lateral jump squat',
- description: '',
- link: ''
- }]
- }],
- description: 'Warm up everything.'
- },
- {
- id: 'block1',
- sequence: 1,
- title: 'Circuit',
- duration: 720,
- variation: '',
- format: {
- id: 'format1',
- name: 'Circuit',
- description: ''
- },
- tracks: [{
- artist: 'Daniel Portman',
- title: "You're Not Alone",
- link: ''
- }, {
- artist: 'ATFC & David Penn',
- title: "Hipcats",
- link: ''
- }, {
- artist: 'Eli Brown',
- title: "In the Dance",
- link: ''
- }, {
- artist: 'Biscits',
- title: "Do It Like This",
- link: ''
- }],
- exercises: [{
- base: [{
- name: 'On the Spot Run',
- variations: [{
- name: 'regular', description: '', video: ''
- }, {
- name: 'high knees', description: '', video: ''
- }, {
- name: 'sprint', description: '', video: ''
- }, {
- name: 'butt kick', description: '', video: ''
- }, {
- name: 'boxer', description: '', video: ''
- }]
- }, {
- name: 'Squat',
- variations: [{
- name: 'regular', description: '', video: ''
- }, {
- name: 'jump', description: '', video: ''
- }, {
- name: 'sumo', description: '', video: ''
- }, {
- name: 'drop', description: '', video: ''
- }, {
- name: '1/4 turn', description: '', video: ''
- }, {
- name: '1/2 turn', description: '', video: ''
- }, {
- name: 'prisoner', description: '', video: ''
- }, {
- name: 'side-to-side', description: '', video: ''
- }, {
- name: 'in-out', description: '', video: ''
- }]
- }],
- variation: '8 boxers, 4 Rotational Drop Squats'
- }, {
- base: [{
- name: 'Push-Up',
- variations: ['regular', 'narrow', 'wide', 'plyo', 'around the world', 'push-back', 'jack']
- }, {
- name: 'Frog Jump',
- variations: ['regular', 'jump', 'sumo', 'drop', '1/4 turn', '1/2 turn', 'prisoner', 'side-to-side', 'in-out']
- }, {
- name: 'Kick-Out',
- variations: ['regular', 'jump', 'sumo', 'drop', '1/4 turn', '1/2 turn', 'prisoner', 'side-to-side', 'in-out']
- }],
- variation: '8 boxers, 4 Rotational Drop Squats'
- }]
- }
- ]
- }
- ],
- polls: []
- }
- export default data
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